Ever since I began my journey of taking my health into my own hands, I have found the most influential … More
Tag: cardio
Ditch the Calorie-Counting and Take the Metabolic, Hormonal, and Toxin-Oriented Approach to Dieting, Part 1
I am a firm believer, generally speaking, that calories don’t count. Read Gary Taubes’ book, Good Calories, Bad Calories, and you … More
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