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Tag: coconut oil

How I Got Rid of Skin Discoloration Naturally! (Pregnancy Vlog: 20 Weeks, Second Trimester)

You can read my week 19 pregnnacy vlog complaining about skin discoloration during pregnancy’s rapid hormonal changes (melasma) for the … More

20 weeks, coconut oil, high fat, low carb, melasma, paleo, second trimester, skin discoloation, weston a price

Paleo Homemade Sardines Recipe (Dried Herring/Tuyo)

I absolutely love sardines. I grew up eating them as a child raised in the Philippines. It was probably the … More

asian, bulletproof, chemicals, coconut oil, cook, cooking, corn oil, diy, dried herring, filipina, filipino, food, fried, fried rice, glass, how to, jars, mercury, non bpa, olive oil, paleo, palm oil, philippines, pressure cooker, recipe, rice, safe, sardines, sea salt, tagalog, tunsoy, tutorial, tuyo, vegetarian

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