Ditch the Calorie-Counting and Take the Metabolic, Hormonal, and Toxin-Oriented Approach to Dieting, Part 1

I am a firm believer, generally speaking, that calories don’t count. Read Gary Taubes’ book, Good Calories, Bad Calories, and you … More

Saturated Fat Does Not Cause Heart Disease

So, I hate research. That is for sure. I hate science to some degree. I didn’t like labs in high school … More