For the above video, I was asked to explain what the Paleo diet was to an audience of mostly females … More
Tag: bulletproof
Debunking the Toxin Theory
We’ve been hacked! Explanation below as to how this ended up on our website. Bear with us as we deal … More
The Unimaginable Cruelty of a Society That Makes Kids Fat, Shames Them for It, and Then Puts Them on Treadmills
I’d like to talk about something that’s very dear to my heart: fat kids. You see, I was a fat … More
Documentary Movie REVIEW: Moldy & Black Mold Exposure—Two Rare and Essential Documentaries on Mold
Mold. This word has loomed entirely too large over my life in the past 3 or 4 years. I’m certain that my … More
Paleo Homemade Sardines Recipe (Dried Herring/Tuyo)
I absolutely love sardines. I grew up eating them as a child raised in the Philippines. It was probably the … More
Quick & Easy Healthy Halloween & Holiday Paleo Treats
The night filled with sweet treats is tomorrow, and if you’re reading this a couple months late, it may be … More
Our Intro to BmorePaleo Meetup Group
About a couple of months ago, I landed on a Meetup group called BmorePaleo while I was looking for local … More
Biohacker's Review of Mercola's Grounding / Earthing Mat
//www.youtube-nocookie.com/embed/xmZg4INVR9w?rel=0 Watch Rob’s review of Mercola’s grounding or earthing mat which you can find on Dr. Mercola’s website. How good are … More
Quick Upgraded Paleo Checklist for Family & Friends
I have a twenty-something-year-old cousin and a seventy-something-year-old grandfather who both were recently diagnosed with cancer. I am greatly saddened … More
Moms, Margarine is NOT Good for You or Your Kids
I grew up eating the leading margarine brand in the Philippines, called Magnolia Star Margarine. I used to melt a good amount of … More