The Unimaginable Cruelty of a Society That Makes Kids Fat, Shames Them for It, and Then Puts Them on Treadmills

The Unimaginable Cruelty of a Society That Makes Kids Fat, Shames Them for It, and Then Puts Them on Treadmills

I’d like to talk about something that’s very dear to my heart: fat kids. You see, I was a fat … More

Ditch the Calorie-Counting and Take the Metabolic, Hormonal, and Toxin-Oriented Approach to Dieting, Part 1

Ditch the Calorie-Counting and Take the Metabolic, Hormonal, and Toxin-Oriented Approach to Dieting, Part 1

I am a firm believer, generally speaking, that calories don’t count. Read Gary Taubes’ book, Good Calories, Bad Calories, and you … More

My (and Probably Everyone Else's) Inability to Tolerate Omega 6 Oils

My (and Probably Everyone Else's) Inability to Tolerate Omega 6 Oils

So there’s this great debate about saturated fat versus omega 6 polyunsaturated fat regarding their effect on heart health. … More

Saturated Fat Does Not Cause Heart Disease

Saturated Fat Does Not Cause Heart Disease

So, I hate research. That is for sure. I hate science to some degree. I didn’t like labs in high school … More