Here is the list of foods that are pretty safe without being organic. However, this list is only considering the … More
Tag: healthy
Quick & Easy Healthy Halloween & Holiday Paleo Treats
The night filled with sweet treats is tomorrow, and if you’re reading this a couple months late, it may be … More
Review of Les Mills Bodyflow / Bodybalance: Yoga, Pilates, and Tai Chi
As of February 21st, I am a certified Les Mills Bodyflow instructor! Bodyflow is one of the many programs that an internationally … More
Review of Caveman Cookies & Krave beef jerky
//www.youtube-nocookie.com/embed/pWyihvWjlGo?rel=0 Watch our first ever video on Youtube: Review of Caveman Cookies & Krave beef jerky. Rachel starts by reviewing … More
Quick Upgraded Paleo Checklist for Family & Friends
I have a twenty-something-year-old cousin and a seventy-something-year-old grandfather who both were recently diagnosed with cancer. I am greatly saddened … More
What My Parents, the Government, My Doctor, and My Teacher Didn't Teach Me About Mold, Diet, and Lifestyle (Part 1)
I remember drinking skim milk. A lot of skim milk. Once and a while I would have 1% at my … More