One of my favorite websites for resources on ancestral living is Mark’s Daily Apple. Mark Sisson is a 63-year-old former … More
Tag: gut bacteria
How Cell Phones and Wireless Routers Mess Up Your Gut
I’d like to make a connection that few are making these days, between electromagnetic frequencies (EMFs) and gut health. Lately, … More
How Chlorine in Well Water Made Me Sick: Mold Maintenance and Maladaptation (Part 2)
Continued from Part 1 of the series, Mold Maintenance and Maladaptation: “Me, My Mom, and the Maltese“ A big part … More
REVIEW AOBiome AO+ Spray: Introducing Probiotics for Your Skin
Our body has a Microbiome (capital M for the whole body) that needs balance—a microbiome in every system, every organ, and … More
Mind Over Matter, and the Matter of Your Mind (Brain Health)
I’d like to get into some higher-level thinking today—but I make no promises. You see, before age 30, I wasn’t … More